Let’s Prepare for the Upcoming Season!

Registered Bethalto FC players are welcome to come join us in Agility and Conditioning sessions to better prepare for the upcoming season! We will be running drills to increase players agility, power, and conditioning using soccer specific drills and evidenced-based conditioning techniques.

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What is Agility and Conditioning Training?

Agility and Conditioning training is designed to better prepare our players for the demands of a soccer match. We will focus on soccer specific conditioning with and without the ball. These drills will help improve quickness, control, power, and endurance.

Program Details

Who Can Participate?

Any currently registered Bethalto FC player can participate.

When are training sessions?

Training sessions begin Saturday June 13th at 10 AM. Sessions will continue every Saturday until fall training sessions begin (unless otherwise specificed).

Where are training sessions?

Training sessions will be held at the Bethalto Sports Complex (4200 Culp Ln, Bethalto, IL)

What equipment do I need to have my child bring?

Your child will need enough water to last for the 1 hour session. Cleats are recommended. Shin guards are NOT required for these sessions.